I am a (soon to be) Feminine Embodiment Coach. My strength lies in going into the deep, dark waters below the surface and meet what is there, with courage, tenderness, honesty and love. 

I believe we create true change when we stop trying to change the outside world and instead focus our attention inwards, on ourselves. Not with the intention to fix anything - we are not broken - but to establish a DEEP connection with ourselves and our bodies, finding out what we REALLY want, and taking steps towards creating it. Releasing blocked or trapped emotions, and being radically honest with ourselves, our patterns, and the part we play in ALL situations we find ourselves in in life. To face and embrace with love all the parts of us which we have previously pushed away. Finding healthy outlets for, and learning to sit with, our anger, pain, shame, vulnerability, grief, joy, and all of our other valuable emotions. Prioritizing our own TRUE WELLBEING and connection with ourselves above anything else, so that we can truly be a force of change in this world. Rising up together, from a rooted and strong place of deep connection, clarity, energy, aliveness, and, above all: LOVE